What to expect and how to interact with the space:
~When the sign says AVAILABLE this indicates anyone can come in to use the space for meditation. Multiple people can use the space at once, please limit to 4 at a time. Please also be courteous to others by not talking when in the space.
~If you prefer to use the space in private, please close the door and take down the AVAILABLE sign. Please limit your time to under 30 minutes if using alone/with the door closed and return the AVAILABLE sign when leaving.
~We ask that if listening to music or any Guided Meditations that you bring your own headphones to wear.
~Use of the Meditation Space is FREE however donations are accepted to support Root to Rise Wellness Center’s continuing efforts to offer space and wellness to all. Venmo @shannah-warwick PayPal BlckBts@hotmail.com
Suggested music & Guided Meditations are below: